Birth Prep $350

THREE 2 hour in-person sessions all tailored for your needs + complimentary Labor Comb

Session 1:

• In depth look at the stages of labor & physiological birth
• How to create a birth plan + a template for you to use

Session 2:

• Common interventions
• How to prepare your body for labor & birth
• What to expect after birth for you & your baby

Session 3:

• Review the stages of labor & what to expect during each stage
• Coping techniques & tools for labor
• How your spouse/support person can support you during & after birth